Anxiety or Irritability

Understanding Anxiety & Irritability

Compassionate, Root-Cause Care with Dr. Wafaa Matti, NMD | Encinitas

Anxiety, overwhelm, and irritability aren’t just “in your head”—they’re signals from your body that something is out of balance. Whether it's hormonal, neurological, gut-related, or stress-driven, Dr. Wafaa Matti takes a compassionate, root-cause approach to help you feel grounded again.

Why Am I Feeling This Way?

Anxiety and irritability can stem from more than just life stressors. Dr. Wafaa evaluates the underlying systems contributing to mood dysregulation, including:

• Hormonal shifts (PMS, menopause, low testosterone, thyroid dysfunction)
• Adrenal fatigue and chronic stress → cortisol overload or burnout
• Gut-brain axis disruption (SIBO, leaky gut, microbiome imbalance)
• Blood sugar swings or insulin resistance
• Nutrient deficiencies (magnesium, B vitamins, omega-3s)
• Poor sleep, inflammation, or past trauma

These imbalances often overlap, so Dr. Wafaa considers the full picture—body, mind, and lifestyle.

Natural, Personalized Treatment Plans

Instead of relying solely on medications, Dr. Wafaa builds holistic care plans using:

• Targeted neurotransmitter and hormone testing
• Adaptogenic botanicals and natural mood regulators
• Micronutrient and amino acid therapy
• Gut healing protocols to reduce inflammation affecting the brain
• Nervous system support (vagal tone, breathwork, sleep hygiene)
• Mind-body techniques and referrals for therapy when needed

Her care is never one-size-fits-all—it’s about what your body needs to reset and find peace.

Signs You May Benefit from Support

• Daily or situational anxiety
• Irritability, mood swings, or short fuse
• PMS-related emotional shifts
• Racing thoughts, restlessness, or sleep troubles
• Feeling overwhelmed, tearful, or emotionally “off”

You’re Not Alone—and It’s Not “All in Your Head”

Dr. Wafaa offers a safe, shame-free space to explore what’s really going on. Whether you're navigating a new phase of life or dealing with long-standing stress, she’s here to listen, investigate, and help you feel like yourself again.

Naturopathic Support for Anxiety | Encinitas & Telehealth

In-person and virtual care available throughout California. Let’s get to the root—together.

💛 If You’re in Crisis or Need Immediate Help

Your safety and well-being matter. If you are in emotional distress, having thoughts of self-harm, or need immediate support:

• Call or text the 988 Suicide & Crisis Lifeline anytime at 988
• Reach out to the San Diego Access & Crisis Line at 1-888-724-7240 (available 24/7)
• In an emergency, please call 911 or go to your nearest emergency room

You are not alone—help is always available.

📞 Have a question or ready to book?
Call us at 760-274-2377 — our team is happy to help.

📧 Prefer email?
Reach out anytime at clinic@drwafaamatti.com

🌐 Websites: drwafaamatti.com

📍 Visit us by appointment at:
Stengler Center for Integrative Medicine
324 Encinitas Blvd, Encinitas, CA 92024