Thyroid Support Naturopath La Mesa

Are you constantly tired, gaining weight despite eating well, or struggling with brain fog and anxiety? These symptoms are more than just “normal stress” or aging—they could signal a thyroid imbalance. Unfortunately, many women are told their labs are "normal" while they continue to suffer in silence.

At her integrative clinic, Dr. Wafaa Matti, NMD provides compassionate, root-cause focused thyroid support for women in La Mesa and throughout San Diego County. With a background in both functional medicine and naturopathic care, she helps patients uncover the real reasons behind persistent fatigue, mood swings, metabolism shifts, and hormonal chaos.

Dr. Matti specializes in comprehensive thyroid assessment, looking beyond TSH to evaluate the full hormonal and autoimmune picture—including your gut, adrenals, liver, and nutrient status. She treats not just your thyroid, but your whole system, ensuring sustainable relief through natural, science-backed treatments.

Understanding the Thyroid’s Role in Your Health

Your thyroid gland is a small, butterfly-shaped organ located at the base of your neck—but don’t let its size fool you. It plays a critical role in nearly every function of your body, especially when it comes to metabolism, energy, mood, and hormonal balance.

Thyroid Function at a Glance

The thyroid produces hormones (primarily T3 and T4) that regulate how your body converts food into energy. These hormones influence:

• Metabolic rate (how fast or slow your body burns calories)
• Heart rate and body temperature
• Cognitive function and emotional regulation
• Menstrual cycles, fertility, and estrogen balance
• Hair, skin, and nail health

Why the Thyroid Matters for Women’s Health

Women are up to 10 times more likely than men to experience thyroid disorders. Hormonal shifts during pregnancy, perimenopause, and menopause often exacerbate or reveal underlying thyroid issues. If you’re noticing:

• Unexplained fatigue
• Weight changes
• Menstrual irregularity
• Fertility struggles
• Mood swings or anxiety

… your thyroid could be playing a major role.

The Thyroid–Adrenal–Gut–Hormone Connection

Thyroid health doesn’t exist in isolation. Dr. Matti’s naturopathic model emphasizes the interconnectedness of the endocrine system. Often, when the thyroid is under stress, so are the:

• Adrenal glands – leading to cortisol imbalances and burnout
• Gut microbiome – affecting nutrient absorption and immune regulation
• Liver – which metabolizes excess hormones and toxins
• Sex hormones – especially estrogen, progesterone, and testosterone

Common Thyroid Conditions Treated

Hypothyroidism

Hypothyroidism occurs when the thyroid doesn’t produce enough hormones, slowing down many body functions. It can be caused by autoimmune disease, nutrient deficiencies, stress, or hormone imbalances.

Common symptoms include:

• Persistent fatigue
• Weight gain (especially around the midsection)
• Cold intolerance
• Constipation
• Depression
• Dry skin and brittle nails
• Brain fog and memory issues

Hashimoto’s Thyroiditis

Hashimoto’s is an autoimmune condition where the immune system attacks the thyroid, leading to chronic inflammation and progressive hormone decline. It's the leading cause of hypothyroidism in women—but often misdiagnosed or missed entirely.

Symptoms can ebb and flow with flares and may include:

• Mood swings and anxiety
• Puffy face and swelling
• Joint pain or stiffness
• Intolerance to cold or heat
• Hair thinning
• Elevated thyroid antibodies on lab tests

Dr. Matti specializes in immune regulation and gut-liver detoxification to calm Hashimoto’s naturally.

Subclinical Hypothyroidism

This refers to early-stage thyroid dysfunction, where TSH may be mildly elevated, but T3 and T4 levels are still within lab range. Unfortunately, many patients are told they’re “fine” despite classic symptoms.

Dr. Matti digs deeper with functional testing and symptom analysis to catch thyroid issues before they progress.

Postpartum Thyroiditis & Perimenopausal Decline

Hormonal transitions such as childbirth and perimenopause are high-risk times for thyroid dysfunction. Symptoms like mood swings, low milk supply, exhaustion, or menstrual changes can all point to underlying thyroid shifts.

Dr. Matti works closely with new moms and midlife women to stabilize thyroid hormones, balance stress response, and rebuild nutrient reserves during these sensitive phases.

Dr. Wafaa Matti’s Functional Approach to Thyroid Care

Comprehensive Thyroid Panel Testing

Dr. Matti starts with advanced lab testing that goes far beyond TSH. Her comprehensive thyroid work-up may include:

• Free T3 and Free T4 – the active thyroid hormones your body uses
• Reverse T3 (RT3) – a marker for thyroid hormone blockage often seen with stress or inflammation
• Thyroid antibodies (TPO and TGAb) – to screen for Hashimoto’s or autoimmune thyroiditis
• Cortisol and adrenal panels – to assess stress impact
• Nutrient markers crucial for thyroid function (see below)

This in-depth data provides a clear picture of where your thyroid is underperforming—and why.

Looking Beyond TSH: Full-Body Thyroid Investigation

Dr. Matti doesn’t just treat numbers on a lab test—she treats you as a whole person. That includes analyzing how the thyroid interacts with:

• Adrenal glands – chronic stress can suppress thyroid activity
• Liver – where T4 is converted into active T3
• Digestive system – gut health is essential for nutrient absorption and immune regulation
• Estrogen dominance or hormonal imbalance – often overlooked contributors to thyroid dysfunction

This big-picture approach uncovers the hidden patterns and root causes of thyroid symptoms that others miss.

Identifying Nutrient Deficiencies That Impair Thyroid Function

Thyroid hormone production and conversion rely on a range of key nutrients. Dr. Matti tests and replenishes:

• Iodine – essential for hormone synthesis (but must be used carefully)
• Selenium and Zinc – for autoimmunity modulation and T4 to T3 conversion
• Iron and B12 – for energy, red blood cell health, and hormone transport
• Vitamin D – supports immune regulation in Hashimoto’s

Restoring these nutrients often results in noticeable improvement in energy, metabolism, and mental clarity.

Natural Treatment Options for Thyroid Support

Targeted Nutrition Therapy

Food is foundational to thyroid health. Dr. Matti provides personalized dietary strategies that:

• Stabilize blood sugar and reduce inflammation
• Eliminate common thyroid triggers (gluten, dairy, or specific food sensitivities)
• Replenish key nutrients (selenium, iodine, iron, zinc, omega-3s)
• Support gut health and microbiome balance

Her nutrition protocols are designed to support not just thyroid function—but overall energy, mood, and weight balance.

Botanical Medicine and Adaptogens

Plant-based medicine plays a vital role in naturopathic thyroid care. Dr. Matti may use:

• Ashwagandha or rhodiola to regulate the stress response and enhance T4 to T3 conversion
• Bladderwrack or coleus forskohlii to gently stimulate thyroid function (when appropriate)
• Liver-supportive herbs like milk thistle to aid hormone detox
• Autoimmune-modulating botanicals for those with Hashimoto’s (e.g., reishi, curcumin, holy basil)

These herbs help to balance hormones, support the adrenals, and reduce inflammation—all key to optimal thyroid health.

Low-Dose Natural Thyroid Hormone (When Appropriate)

When dietary and lifestyle support isn’t enough, Dr. Matti may prescribe bioidentical or compounded thyroid hormone therapy, especially for patients with:

• Low Free T3 or T4
• Persistent fatigue and cold intolerance
• Subclinical hypothyroidism with clear symptoms

Options may include T3-only therapy, natural desiccated thyroid (NDT), or custom compounded T3/T4 blends. Every prescription is personalized and monitored to ensure your hormones are optimized without overstimulation.

Immune Modulation for Autoimmune Thyroiditis (Hashimoto’s)

Hashimoto’s is not just a thyroid issue—it’s an immune system imbalance. Dr. Matti focuses on calming the immune response by:

• Addressing gut permeability (leaky gut) and microbiome health
• Removing inflammatory food triggers and toxins
• Using immune-balancing botanicals like turmeric, reishi, and astragalus
• Supporting the liver and lymphatic system for gentle detoxification

This reduces thyroid antibody levels and protects the gland from further damage.

Lifestyle Coaching for Metabolism and Mood

Thyroid health is deeply influenced by your daily habits, environment, and stress load. Dr. Matti provides customized coaching to:

• Improve sleep quality and circadian rhythm
• Balance blood sugar and energy with smart movement and nutrition
• Reduce stress and regulate cortisol with breathwork, yoga, and adaptogens
• Support mental clarity and mood with mind-body practices

These integrative tools empower your healing journey—mentally, physically, and emotionally.

Restore Energy, Focus, and Vitality with Expert Thyroid Care

Are you still searching for answers to fatigue, weight gain, brain fog, or mood swings—despite “normal” labs? You’re not alone, and you don’t have to settle for feeling subpar.

Dr. Wafaa Matti, NMD specializes in functional thyroid care for women who want to understand their bodies, uncover the root causes of imbalance, and heal naturally. Her blend of advanced testing, compassionate listening, and science-backed holistic therapies helps you reclaim your energy, sharpen your focus, and feel whole again.

Whether you're managing Hashimoto’s, hypothyroidism, or navigating postpartum or perimenopausal shifts, Dr. Matti’s tailored approach offers the clarity and support you’ve been missing.

Discover Natural Thyroid Healing with Dr. Matti

📍 Clinic Location:
Serving La Mesa and North County via Telemedicine & In-Person
Encinitas Office: 324 Encinitas Blvd, Encinitas, CA 92024
Located at the Stengler Center for Integrative Medicine

📞 Call for Appointments: 760-274-2377
💻 Email: dr.wafaamatti.nd@gmail.com
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